Manja Perko+590 690 70 76 50WhatsAppPrivate Personal Trainer · Saint-Martin / Sint Maarten
Personalized strength training, functional movement and Pilates-based exercises, delivered at your villa or preferred location. A women's wellness coach and creator of the Sculpt Method, welcoming villa guests, residents — from private sessions to larger groups of 10+ people. All equipment provided.
Villa personal training · Poolside fitness coach · SXM
With a background in Sports Training and High-Performance Coaching, I design personalized sessions combining strength, functional movement and Pilates-based exercises. As a private fitness coach in Saint-Martin and Sint Maarten, every session is adapted to your goals, fitness level and needs — whether you are a villa guest looking for a poolside workout or a resident training week after week.
From Athlete to Women’s Wellness Coach
Women’s Wellness Coach & Creator of the Sculpt Method
Manja has been passionate about sport and movement since childhood. She spent 10 years competing at a high level in monofin swimming, developing exceptional strength, discipline and body awareness.
Her athletic journey continued with two years of CrossFit training and competitions in Bordeaux, France, from 2014 to 2016. From 2016 to 2020, while living in Martinique, she took part in trail running competitions, continuing to challenge herself through endurance and outdoor sports.
Since moving to Saint-Martin, Manja has continued her passion for running, particularly competing in 10K races.
Alongside her athletic experience, Manja studied Sports Science, specializing in sports training and high-performance coaching. This background has given her a deep understanding of movement, strength, conditioning and the importance of adapting training to each individual.
Today, she applies this expertise through the Sculpt Method, a dynamic and effective approach combining strength, endurance, functional movement and Pilates-based exercises. While she particularly enjoys working with women, Manja coaches clients of all profiles who want to build a strong, balanced and resilient body.
Based in Saint-Martin and mother of three, she is passionate about helping people feel stronger, more confident and energized through personalized, motivating and results-driven training.
Her sessions are designed to be challenging yet enjoyable, fully adapted to each person’s level, goals and lifestyle — whether the objective is performance, strength, body composition or overall wellbeing.
Strong body. Confident mind. Feel good in your own skin.
Private villa experiences
One-to-one coaching built around your individual goals — strength, toning, mobility, conditioning and overall wellbeing. Sessions take place at your villa or preferred location across Saint-Martin / Sint Maarten. Fully personalized and results-driven.
My signature approach combining strength training, functional movement and Pilates-based exercises with light weights. Designed to help women build a strong, sculpted and balanced body while improving posture, core strength and body awareness.
A fun and empowering private workout for mothers and teenage daughters. Move, strengthen and connect together through adapted strength and Pilates-based exercises in a positive and motivating atmosphere.
A mindful session focused on Pilates-based movement, mobility, posture, core work and stretching. Perfect to reset your body, release tension and improve how you feel and move.
Service area
Personal training across Saint-Martin and Sint Maarten — at your villa, poolside or indoors. I travel to you on both the French and Dutch sides of the island, so villa guests and residents can train wherever they feel most comfortable.
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